A More Connected, Supportive Approach to Prenatal Care
At Episcopal Health Services (EHS), Centering Pregnancy offers a holistic approach to prenatal care that brings together medical care, education and community support in a shared setting. Rather than relying solely on traditional one-on-one visits, the Labor and Delivery Suite’s Centering Pregnancy model connects expectant parents in intimate, provider-led groups where they can learn, share experiences and prepare for birth together. By fostering connection and collaboration, Centering Pregnancy supports not only your physical health, but also your emotional well-being, confidence and overall pregnancy experience.
What is Centering Pregnancy?
Centering pregnancy is a group-based model of prenatal care that integrates routine medical visits with a comprehensive childbirth education experience. Instead of individual appointments only, you’ll participate in scheduled group sessions led by healthcare providers where you:
- Receive your prenatal care
- Learn about pregnancy, birth and postpartum
- Connect with others at a similar stage of pregnancy
What You Will Learn at EHS
Centering Pregnancy sessions are interactive, supportive, and tailored to your needs.
Topics may include:
- Managing pregnancy side effects and discomforts
- Preparing for labor and delivery
- Stress management and emotional well-being
- Breastfeeding and postpartum care
- Understanding your body and your options
Groups also explore health and wellness topics based on what matters most to participants, creating a personalized and relevant experience.
Why Centering Pregnancy Matters
For many patients, pregnancy can feel overwhelming, especially without consistent support or access to education.
Centering Pregnancy helps:
- Build confidence and reduce anxiety
- Create a strong support system
- Encourage active participation in your care
- Improve understanding of what to expect during birth
It also helps expectant mothers feel more empowered to ask questions, make informed decisions and advocate for themselves.
Proven Benefits of Centering Pregnancy
Patients who participate in Centering Pregnancy often experience:
- Higher breastfeeding rates
- Lower risk of preterm birth
- Decreased likelihood of low birth weight babies
- Better management of pregnancy-related conditions, such as gestational diabetes
These outcomes reflect the power of combining education, support and consistent care.
Support System Resources
Patient in Centering Pregnancy also have access to:
- Doula services
- Childbirth education classes
- Social support programs and resources
- Behavioral health support if needed
Designed for Accessibility and Convenience
EHS is dedicated to making prenatal care accessible to all patients. Centering Pregnancy offers convenient, scheduled group sessions, simple enrollment and an inclusive, supportive environment. Participation is entirely optional, but highly recommended for those seeking a more connected, informed and empowering experience. To learn more or enroll, email birth@ehs.org, call 718-869-5815 or complete the form below!